Retete de shake si retete de smothy cu forever lite ultra
Un pahar de energie inainte de antrenament, se agita in timpul drumului spre fitness intr-un shaker, sau creati o senzatie un gust unic din ea.
Cu acest sortiment de retete diversificat din shakeul Forever Lite Utlra, dintr-un simplu înlocuitor de masa sanatoasa, devine o gustarcare pe placul intregii familii!!
Oatmeal Delight
1 scoop Vanilla Forever Lite
1 tbsp. Forever Bee Honey
or brown sugar
2 tbsp. instant oats
½
tsp. cinnamon
10 oz. skim milk or water
Blend
300 calories
Taste of Freedom
1 scoop Vanilla Forever Lite
4 oz. Forever Freedom
4 oz. orange juice
Crushed ice
Blend until smooth
180 calories
Just Peachy
1 scoop Vanilla Forever Lite
10 oz. skim milk
1 fresh peach
½
tsp. peach extract
Crushed ice
Blend until smooth
240 calorie
Chocolate-Covered Orange
1 scoop Chocolate Forever Lite
10 oz. skim milk
1-2 drops chocolate extract
1-2 drops orange extract
Crushed ice
Blend until smooth
Chocolate-Covered Orange
1 scoop Chocolate Forever Lite
10 oz. skim milk
1-2 drops chocolate extract
1-2 drops orange extract
Crushed ice
Blend until smooth
200 kalories
Tropical Dream
1 scoop Vanilla Forever Lite
8 oz. orange juice
½
cup crushed pineapple
½
banana
Crushed ice
Blend until smooth
300 calorie
Smooth n’ Fruity
1 scoop Vanilla Forever Lite
1 cup apple or orange juice
½
banana
1 cup lowfat plain yogurt
Crushed ice
Blend until smooth
355 calories
Cherry Brandy Creme
1 scoop Vanilla Forever Lite
10 oz. skim milk
1 tsp. Forever Bee Honey
1-2 drops cherry extract
1-2 drops brandy extract
Crushed ice
Blend until smooth
225 calories
Tropical Blast
1 scoop Vanilla Forever Lite
4 oz. skim milk
1 tsp. Forever Bee Honey
½
banana
¼
cup shredded coconut
Crushed ice
Blend until smooth
340 calories
Nut Fudge Drink
1 scoop Chocolate Forever Lite
10 oz. skim milk
1 tsp. Forever Bee Honey
1-2 drops black walnut extract
Crushed ice
Blend until smooth
225 calories
Aveti grija nu folositi alte ingredinte cu alte calorii, sau calorii ridicate, alegeti retele potrivite.
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Contact distribuitor forever living
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